Need a quick detox?

Sometimes life gets chaotic and your body gets out of whack, we get lazy and we start reaching for the quickest option rather than the healthiest one. So today I am going to share with you my quick detox recipe that only requires two ingredients, lemons & water and won't take too much time to make! I'll firstly share with you the benefits of lemon detox water and then we'll get right on to the recipe. Benefits of lemon water include: clear skin, boosts your immune system, helps with weight loss and overall just cleans your body out & rids it of toxins. Make sure to always use a straw (preferably metal) whilst drinking lemon water because lemons are highly acidic and can damage the enamel of your teeth overtime if not consumed correctly. So without further ado here's the recipe:

You will need: 4-5 large lemons & about a litre of water.

Slice up your lemons vertically and make sure you remove all seeds, once they are sliced cut them in half and put them aside. Boil your water to make sure it's sterilised (you can use cold water from your fridge if you have it to save time). Allow the boiling water to cool down completely before adding the lemons. Once you've added the lemons pop your lemon water in the fridge and enjoy once chilled. You can add ice and/or fresh mint leaves for a more refreshing experience.